A morning of activity and movement in the breathtaking red rocks and stunning landscapes of Sedona. Soaking in the energy of the region while participating in outdoor exercise, you'll be rewarded afterwards with tasty food and drink.
8:30 - 10:30 a.m. Morning hike in the beautiful red rock formations of Sedona.
11:00 a.m. - 12:00 p.m. Restorative Yoga in an outdoor setting.
12:00 - 1:00 p.m. Relaxing lunch in a casual setting. Local, healthy options provided. Dietary restrictions accommodated.
1:00 - 2:00 p.m Visit to local brewery for craft beer samples.
"The retreat was fun, energizing and relaxing, with great food.... and company to top it off!"
"I was just happy to be there, moving my body knowing all the details were taken care of. Also, lunch was delicious!"
"I enjoyed meeting other like-minded women."
"Beautiful choice of a hiking trail! Delicious healthy lunch options. Excellent yoga teacher!"
"The retreat was fun, energizing and relaxing, with great food.... and company to top it off!"
"I was just happy to be there, moving my body knowing all the details were taken care of. Also, lunch was delicious!"
"Beautiful choice of a hiking trail! Delicious healthy lunch options. Excellent yoga teacher!"
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Photography by dmirvinephotography
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