Signed in as:
filler@godaddy.com
in person classes
Tuesdays
HIIT
10:00 AM
-
10:50 AM
Pine Canyon Fitness
Event Details
Tuesdays
HIIT
Varied time intervals build heat in the body during this class. Purposeful movement, using some aerobics equipment and weights, is key to bu...
10:00 AM
-
10:50 AM
Pine Canyon Fitness
thursdays
Slow flow yoga
8:00 Am
-
8:50 AM
Pine Canyon Fitness
Event Details
thursdays
Slow flow yoga
The pace of this slow flow class is meditative, focused and intentional, emphasizing calm in the body and mind. We hold poses longer, taking...
8:00 Am
-
8:50 AM
Pine Canyon Fitness
Thursdays
Spin & TRX
10:15 AM
-
11:15 AM
Forest Highlands Fitness
Event Details
Thursdays
Spin & TRX
30 minutes of fun + fast cycling with intervals timed to the beat. Perfect for a fast cardio workout, upbeat music and a series of drills wi...
10:15 AM
-
11:15 AM
Forest Highlands Fitness
seasonal
Restorative Yoga
10:00 AM
-
10:50 AM
Pine Canyon Fitness
Event Details
seasonal
Restorative Yoga
Relax and move in a slow, gentle way during this class. Release the tension in your body, focus on breath and calm the mind as you move mind...
10:00 AM
-
10:50 AM
Pine Canyon Fitness
I want to hear from you
Email me today about upcoming classes!
Copyright © 2021 Biz Fit - All Rights Reserved.
Photography by dmirvinephotography
Powered by GoDaddy Website Builder
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.