Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
Day and Time TBD
From the comfort of your home, you can enjoy fun + fast cycling with intervals timed to the beat. A pre-determined playlist will get you energized, and ready to make the day great!
Are you interested! Email to sign up!
NOTE: Participants must have a stationary bike to use at home
"I’ve been doing Biz Fit class every Sunday, and I’m so grateful. It’s the perfect combo: exercise, no commute, and a great community. Plus she is an awesome instructor. My sanity and strength thanks you, Biz!”- Julie L.
"Biz Fit workouts really helped with my back pain! I feel good! " - Denice A.
"Biz is the only person who motivates me to workout! I enjoy the sessions so much! - Caitlin K.
Do you have a group of friends that would love a high intensity 30 minute workout each week? Your immediate family or pod of friends who want to get together in your garage and Zoom with me for a cardio building routine? Or perhaps you have friends and family from farther away that you haven't been able to see this year, but would like to try a stress reducing gentle class, while meeting on Zoom at a frequency that makes sense to you.
With my 5+ years of group fitness training and teaching experience, together we can make a plan that works for you.... all from the comfort and safety of your home.
Email me today and we can get started!
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Photography by dmirvinephotography
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